It has been three months since we
walked with the walking club we joined in Tasmania, and, finally a
trip that promised to be a bit longer at a bit faster pace came up on
the schedule and I convinced Doug to take a day off from the
"billables" and join me. It turned out to be quite a long
day for Doug and I, as we left the house at 6.30 am and it was 6.00
pm when we returned. All this time to walk a distance of roughly 14
or 15 km with about 1,000 metres of elevation gain. How is it
possible to be so slow? Well, I'm glad you asked, or I'm glad you
asked how to become faster and more efficient.
Sunrise, Katherine Gorge, a good time to get started
D. Brown, photo
First, make sure everyone knows where
the meeting place is, not just thinks they know based on previous
trips. We were delayed at least 40 minutes in the morning by two
people who went to the wrong meeting place. This will probably mean
restating the obvious, but I've found that when you get a group of
people together things that seem obvious, suddenly are not.
Second, avoid the impulse to sprint out
from the start at a pace that is clearly unsustainable. I have no
idea why people with a good deal of outdoor experience do this almost
universally, but they do. Going at an all out sprint might seem
faster initially, but, in the long run - and generally within the
first 15 to 30 minutes - this strategy quickly reveals itself to be
much slower than travelling at a pace that you can keep up all day.
There's a reason why sprint races are short and marathons long.
Humans simply cannot go all out for a long period of time but we can
go for a very long time at a moderate pace.
Early morning on the water, Whitsunday Islands
D. Brown, photo
Third, if you need to drink a lot of
water during the day, buy a hydration bladder so that you can take a
quick drink without having to take your backpack on and off
constantly wasting time and energy digging through the depths of your
pack to find your water bottle. Hydration bladders can be bought for
the price of a pie and chips so there is no use pretending you can't
afford one. If you add up all the five minute intermissions you'll
save throughout the day you'll come up with a fairly impressive
amount of time and one that might make the difference between being
out in the dark or strolling into the pub for a quick one before you
head home.
One last sunset run,
Kokanee Glacier Provincial Park, BC, Canada
Fourth, get fat adapted by kicking your
carbohydrate addiction so that you do not need to stop and eat every
one to two hours. Your energy levels will be more even and you'll
recover faster for the next days hike.
Navigate smart. This is way easier
said than done, but, in many instances there really is no need to
keep stopping and taking GPS readings. On our walk yesterday we had
to descend about 180 metres from the top of a small mountain to the
valley below. The track ran through the valley below providing a
very obvious backstop - there simply was no way we could (unless we
were complete idiots) walk across this track and not notice. In this
instance, all we had to do was follow an easterly bearing for about
30 minutes (a guesstimate of the time it would take to descend 180
metres without a track) until we intersected the track. Stopping
numerous times to take GPS readings and/or randomly changing
direction just eats up time. The moral is understand the basics of
navigation, make a sensible plan, then follow the plan for a
reasonable period of time before you stop to reassess. This does not
mean plugging away pig-headed into obviously bad terrain or
conditions. It simply means that if you know what you are doing and
have a solid plan you need to execute that plan without wasting more
time.
Wasting time staring at a GPS
Mount Heinze, Rossland Range, BC, Canada
Try not to dither about decisions for
more than a few minutes. If you have to stand about for 10 or 15
minutes trying to decide whether to go forward or not, you should not
go.
Finally, and this should be obvious but
obviously is not always so, keep moving. Stopping to regroup or to
make sure no-one misses a junction in the track is a great idea, and
will even save some time, but, don't keep stopping for no reason,
and, once the reason you stopped has been accomplished (for example,
giving everyone in the group a chance to adjust clothing) move off
smartly. Don't stand about gawking at each other in some weird game
of chicken.
Early morning launch, Whitsunday Islands, Queensland
I don't have any empirical data to back
up my assertion, but, I am pretty sure if people went out and
instituted all seven of these strategies they could shave significant
time off their trips. Of course, not everyone is interested in
moving smartly and efficiently, but, even if you are the most
lackadaisical of hikers one day, if you keep heading out, you'll be
in a situation where you need to move faster and more efficiently to
prevent a major epic from unfolding. That's when you'll be glad that
swift, efficient movement comes naturally.
End of a long day out on Mount Tilley,
Monashee Mountains, BC, Canada
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